Last updated on October 9th, 2021 at 10:19 am

Diet Plans

Cambridge Diet

Is Cambridge Diet effective for rapid weight loss?

Nowadays, obesity is considered comorbidity for many diseases as obesity enhances them and plays a significant risk factor for their occurrence. For example, obesity is...
Potato Diet

The Truth Behind The Potato Diet, Does it Really Work for...

Potatoes are affordable and healthy food staples. They’re versatile, able to be used at breakfast, lunch, and dinner, and in soups, salads, and other...


Coffee and lemon Juice Diet

The Coffee and lemon Juice Diet | Is It Effective?

There is a new trend nowadays on the internet that claims Lemon and coffee have...
partner yoga poses

Best 90 partner yoga poses for two people (Acro Yoga)

You would definitely know that yoga is the best mental conditioning exercise that can stabilise...
1000 calorie diet Plan

The 1000 Calorie Diet Plan For Quick Weight Loss

A balanced diet is a fuel you need if you are trying to achieve a...
Girls in Yoga Pants

10 Reasons why Girls in Yoga Pants adore their pants

Girls fashion has undergone a sea-change in the recent past. Gone are the days when...
hamstring stretch

7 Simple and effective hamstring Stretches

Are you passionate about physical fitness? Do you work out in the gym regularly? If...