Weight Loss

Nutrition

Fitness

Diet Plans

The Pesco-Mediterranean diet

Pesco-Mediterranean Diet | How To Follow?

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At the present time, there are plenty of diets to choose from. In our article, we will help you to know more about the...
Dr. Nowzaradan Diet Plan

What Is Dr. Nowzaradan Diet Plan? With Success Stories 

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Dr.Younan Nowzaradan is a well-known surgeon whose famous name is Dr. Now. Iran is his native country, where he was born in 1944. He...
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Coffee and lemon Juice Diet

The Coffee and lemon Juice Diet | Is It Effective?

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There is a new trend nowadays on the internet that claims Lemon and coffee have...
partner yoga poses

Best 90 partner yoga poses for two people (Acro Yoga)

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You would definitely know that yoga is the best mental conditioning exercise that can stabilise...
1000 calorie diet Plan

The 1000 Calorie Diet Plan For Quick Weight Loss

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A balanced diet is a fuel you need if you are trying to achieve a...
Girls in Yoga Pants

10 Reasons why Girls in Yoga Pants adore their pants

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Girls fashion has undergone a sea-change in the recent past. Gone are the days when...
hamstring stretch

7 Simple and effective hamstring Stretches

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Are you passionate about physical fitness? Do you work out in the gym regularly? If...