Last updated on October 9th, 2021 at 10:19 am

Weight Loss

Nutrition

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Watermelon for weight loss

Watermelon Diet for Weight Loss | Why You Should Give It...

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With summer just around the corner, many people are looking for ways to shed some pounds before they hit the beach. And starting from...
Is 700 calories a day enough

Eating 700 Calories a Day | Is It Enough? + Meal...

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If you follow a calorie-counting diet, that means you should stay within a specific number of calories daily. Today, this article is about eating...
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Coffee and lemon Juice Diet

The Coffee and lemon Juice Diet | Is It Effective?

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There is a new trend nowadays on the internet that claims Lemon and coffee have...
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Best 90 partner yoga poses for two people (Acro Yoga)

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You would definitely know that yoga is the best mental conditioning exercise that can stabilise...
Girls in Yoga Pants

10 Reasons why Girls in Yoga Pants adore their pants

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Girls fashion has undergone a sea-change in the recent past. Gone are the days when...
1000 calorie diet Plan

The 1000 Calorie Diet Plan For Quick Weight Loss

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A balanced diet is a fuel you need if you are trying to achieve a...
hamstring stretch

7 Simple and effective hamstring Stretches

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Are you passionate about physical fitness? Do you work out in the gym regularly? If...