Weight Loss

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Diet Plans

The Mediterranean Diet

Mediterranean Diet | Different Protocols and Foods To Follow

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Weight loss is not magic! Yes, most people dream of losing weight quickly but believe me, it’s not healthy. There are many diet plans...
Watermelon for weight loss

Watermelon Diet for Weight Loss | Why You Should Give It...

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With summer just around the corner, many people are looking for ways to shed some pounds before they hit the beach. And starting from...
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Coffee and lemon Juice Diet

The Coffee and lemon Juice Diet | Is It Effective?

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There is a new trend nowadays on the internet that claims Lemon and coffee have...
partner yoga poses

Best 90 partner yoga poses for two people (Acro Yoga)

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You would definitely know that yoga is the best mental conditioning exercise that can stabilise...
Low-Calorie chocolate bars

18 Low-Calorie Chocolate Bars | Don’t Feel Guilty Anymore

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Who doesn't love chocolate? Most of us do!!!!!!  Feeling hungry between meals is very annoying, especially...
Girls in Yoga Pants

10 Reasons why Girls in Yoga Pants adore their pants

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Girls fashion has undergone a sea-change in the recent past. Gone are the days when...
1000 calorie diet Plan

The 1000 Calorie Diet Plan For Quick Weight Loss

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A balanced diet is a fuel you need if you are trying to achieve a...