Weight Loss

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16 - 8 Intermittent Fasting for Busy Professionals

16/8 Intermittent Fasting: The Busy Professional’s Guide to Sustainable Weight Loss

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In recent years, intermittent fasting has gained popularity as a weight loss and health strategy. Among the different types of intermittent fasting, the 16/8...
HCG diet plan

HCG Diet Plan | Ultimate Guide From A to Z

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If you struggle with being overweight, or you want to get rid of some extra kilos, you will have to try different diet plans...
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Coffee and lemon Juice Diet

The Coffee and lemon Juice Diet | Is It Effective?

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There is a new trend nowadays on the internet that claims Lemon and coffee have...
partner yoga poses

Best 90 partner yoga poses for two people (Acro Yoga)

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You would definitely know that yoga is the best mental conditioning exercise that can stabilise...
Low-Calorie chocolate bars

18 Low-Calorie Chocolate Bars | Don’t Feel Guilty Anymore

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Who doesn't love chocolate? Most of us do!!!!!!  Feeling hungry between meals is very annoying, especially...
1000 calorie diet Plan

The 1000 Calorie Diet Plan For Quick Weight Loss

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A balanced diet is a fuel you need if you are trying to achieve a...
Girls in Yoga Pants

10 Reasons why Girls in Yoga Pants adore their pants

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Girls fashion has undergone a sea-change in the recent past. Gone are the days when...

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