Weight Loss



Diet Plans

16 - 8 Intermittent Fasting for Busy Professionals

16/8 Intermittent Fasting: The Busy Professional’s Guide to Sustainable Weight Loss

In recent years, intermittent fasting has gained popularity as a weight loss and health strategy. Among the different types of intermittent fasting, the 16/8...
HCG diet plan

HCG Diet Plan | Ultimate Guide From A to Z

If you struggle with being overweight, or you want to get rid of some extra kilos, you will have to try different diet plans...


Coffee and lemon Juice Diet

The Coffee and lemon Juice Diet | Is It Effective?

There is a new trend nowadays on the internet that claims Lemon and coffee have...
partner yoga poses

Best 90 partner yoga poses for two people (Acro Yoga)

You would definitely know that yoga is the best mental conditioning exercise that can stabilise...
Low-Calorie chocolate bars

18 Low-Calorie Chocolate Bars | Don’t Feel Guilty Anymore

Who doesn't love chocolate? Most of us do!!!!!!  Feeling hungry between meals is very annoying, especially...
1000 calorie diet Plan

The 1000 Calorie Diet Plan For Quick Weight Loss

A balanced diet is a fuel you need if you are trying to achieve a...
Girls in Yoga Pants

10 Reasons why Girls in Yoga Pants adore their pants

Girls fashion has undergone a sea-change in the recent past. Gone are the days when...

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