Weight Loss

Nutrition

Fitness

Diet Plans

HCG diet plan

HCG Diet Plan | Ultimate Guide From A to Z

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If you struggle with being overweight, or you want to get rid of some extra kilos, you will have to try different diet plans...
Intermittent Fasting For Women

Intermittent Fasting For Women: Expectations vs. Reality

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The practice of intermittent fasting for women is relatively straightforward. With several approaches to this weight-loss method, it can be overwhelming to get started....
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Coffee and lemon Juice Diet

The Coffee and lemon Juice Diet | Is It Effective?

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There is a new trend nowadays on the internet that claims Lemon and coffee have...
partner yoga poses

Best 90 partner yoga poses for two people (Acro Yoga)

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You would definitely know that yoga is the best mental conditioning exercise that can stabilise...
1000 calorie diet Plan

The 1000 Calorie Diet Plan For Quick Weight Loss

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A balanced diet is a fuel you need if you are trying to achieve a...
Girls in Yoga Pants

10 Reasons why Girls in Yoga Pants adore their pants

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Girls fashion has undergone a sea-change in the recent past. Gone are the days when...
hamstring stretch

7 Simple and effective hamstring Stretches

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Are you passionate about physical fitness? Do you work out in the gym regularly? If...