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1000 calorie diet Plan

The 1000 Calorie Diet Plan For Quick Weight Loss

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A balanced diet is the fuel you need if you are trying to achieve a healthy lifestyle and a fit body. Some have it...

7 Secrets for Weight Loss Motivation

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Usually, the feeling of weight loss motivation to shed all the extra fat and get fit as soon as possible is at its prime...
partner yoga poses

5 Reasons why partner yoga poses are important

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You would definitely know that yoga is the best mental conditioning exercise that can stabilise your breathing patterns and bring some calmness to your...
Yoga for weight loss

Top 10 Yoga Asanas for Weight Loss

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We all know that yoga is the best mental exercise that you can do at home to give your mind the much-needed relaxation that...
Girls in Yoga Pants

10 Reasons why Girls in Yoga Pants adore their pants

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Girls fashion has undergone a sea-change in the recent past. Gone are the days when girl use to dress carefully for each occasion. Gone...
Men’s Yoga Pants

7 Best Men’s Yoga Pants

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Wearing the right kind of attire is very important if you want to do yoga properly without any hassles. While women are quite conscious...
Best Yoga Mats

The 6 Best Yoga Mats

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Using the right material and type of yoga mat is very important if you want to get the maximum benefit from your yoga sessions....

Ultimate Guide to make hard boiled eggs

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Preparing hard boiled eggs may seem like an easy task until you actually get into the process of doing it. hard boiled eggs are...

How Many Calories In An Egg ?

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An egg is a simple food, yet a super one. As the human population domesticated chickens, there has been a significant increase in the...

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