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partner yoga poses

5 Reasons why partner yoga poses are important

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You would definitely know that yoga is the best mental conditioning exercise that can stabilise your breathing patterns and bring some calmness to your...
Yoga for weight loss

Top 10 Yoga Asanas for Weight Loss

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We all know that yoga is the best mental exercise that you can do at home to give your mind the much-needed relaxation that...
Girls in Yoga Pants

10 Reasons why Girls in Yoga Pants adore their pants

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Girls fashion has undergone a sea-change in the recent past. Gone are the days when girl use to dress carefully for each occasion. Gone...
Men’s Yoga Pants

7 Best Men’s Yoga Pants

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Wearing the right kind of attire is very important if you want to do yoga properly without any hassles. While women are quite conscious...
Best Yoga Mats

The 6 Best Yoga Mats

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Using the right material and type of yoga mat is very important if you want to get the maximum benefit from your yoga sessions....

How to Create a Bodybuilding Diet ?

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Every one of us wants a fit body which makes us look attractive and presentable. But with issues like obesity and improper nutrition people...

7 Simple and effective hamstring Stretches

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Are you passionate about physical fitness? Do you work out in the gym regularly? If yes, you must know the importance of stretching. Stretching...

Yoga for Kids – Why your Kids should try it?

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If you are looking for mental relaxation and a stress-free relief, yoga is the best solution for you. Whenever we talk about yoga, we...

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