The idea behind the creation of NutritionNew is after noticing that many people become sick due to unhealthy food and lifestyle choices, therefore, we decided to create our blog. We believe we will help you nourish your body, improve your health and become energized.

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NutritionNew is your Nutrition, Fitness, Diet, and weight loss website. We provide you with the latest breaking news and videos straight from the nutrition field.

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    16 - 8 Intermittent Fasting for Busy Professionals

    16/8 Intermittent Fasting: The Busy Professional’s Guide to Sustainable Weight Loss

    In recent years, intermittent fasting has gained popularity as a weight loss and health strategy. Among the different types of intermittent fasting, the 16/8...