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Coffee and lemon Juice Diet

The Coffee and lemon Juice Diet | Is It Effective?

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There is a new trend nowadays on the internet that claims Lemon and coffee have a great effect on melting belly fat together. Some...

How to Create a Bodybuilding Diet ?

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Every one of us wants a fit body which makes us look attractive and presentable. But with issues like obesity and improper nutrition people...

7 Secrets for Weight Loss Motivation

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Usually, the feeling of weight loss motivation to shed all the extra fat and get fit as soon as possible is at its prime...
Intermittent Fasting For Women

Intermittent Fasting For Women: Expectations vs. Reality

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The practice of intermittent fasting for women is relatively straightforward. With several approaches to this weight-loss method, it can be overwhelming to get started....
Clear Liquid Diet

Clear Liquid Diet – Everything You Need To Know

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Clear liquid diet can be defined as a diet that is mainly made up of clear liquids and foods that are liquid based such...

The Truth Behind The Potato Diet, Does it Really Work for...

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Potatoes are affordable and healthy food staples. They’re versatile, able to be used at breakfast, lunch, and dinner, and in soups, salads, and other...
The 1200 calorie diet counts

The 1200 Calorie Diet | Is It Effective For Long Practicing?

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Sometimes you feel you are not happy with your body shape, you cannot move as freely as you’d like, or you are not satisfied...
Cambridge Diet

Is Cambridge Diet effective for rapid weight loss?

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Nowadays, obesity is considered comorbidity for many diseases as obesity enhances them and plays a significant risk factor for their occurrence. For example, obesity is...
the fast 800 diet plan

The 800 Calorie Diet Plan | Between The Truth and Myth

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Whether you’re a bride-to-be dreaming about having the perfect body on your wedding day, or you’re going on your dream vacation but you’re afraid...
The ABC diet plan

The ABC Diet Plan | Rules, Phases, Pros and Why It’s...

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The ABC diet wasn't intended to be a diet, it was just a person's fad response. In which you have to restrict your calories intake...

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