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Coffee and lemon Juice Diet

The Coffee and lemon Juice Diet | Is It Effective?

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There is a new trend nowadays on the internet that claims Lemon and coffee have a great effect on melting belly fat together. Some...
Watermelon for weight loss

Watermelon Diet for Weight Loss | Why You Should Give It...

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With summer just around the corner, many people are looking for ways to shed some pounds before they hit the beach. And starting from...

The Truth Behind The Potato Diet, Does it Really Work for...

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Potatoes are affordable and healthy food staples. They’re versatile, able to be used at breakfast, lunch, and dinner, and in soups, salads, and other...
How to Burn 1000 calorie a day

How To Burn 1000 Calories a Day? And How Long it...

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Losing weight is one of the most challenging experiences almost everyone faces at some point in their life. It requires both patience and determination...

How to Create a Bodybuilding Diet ?

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Every one of us wants a fit body which makes us look attractive and presentable. But with issues like obesity and improper nutrition people...
The Pesco-Mediterranean diet

Pesco-Mediterranean Diet | How To Follow?

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At the present time, there are plenty of diets to choose from. In our article, we will help you to know more about the...
Dr. Nowzaradan Diet Plan

What Is Dr. Nowzaradan Diet Plan? With Success Stories 

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Dr.Younan Nowzaradan is a well-known surgeon whose famous name is Dr. Now. Iran is his native country, where he was born in 1944. He...
HCG diet plan

HCG Diet Plan | Ultimate Guide From A to Z

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If you struggle with being overweight, or you want to get rid of some extra kilos, you will have to try different diet plans...
Calories counting

Calorie Diets | All What You Need To Know About Them

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Each cell in your body needs energy to work and perform its own functions correctly, whether it is a brain cell, a liver cell,...
Paleo Vs. Mediterranean Vs. Vegan

Paleo Vs. Mediterranean Vs. Vegan | Which One to Follow?

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Following a healthy diet is a daily challenge. Today our article is about a popular diet, which is the paleo diet. We will talk...

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