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The ABC diet plan

The ABC Diet Plan | Rules, Phases, Pros and Why It’s...

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The ABC diet wasn't intended to be a diet, it was just a person's fad response. In which you have to restrict your calories intake...
Cambridge Diet

Is Cambridge Diet effective for rapid weight loss?

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Nowadays, obesity is considered comorbidity for many diseases as obesity enhances them and plays a significant risk factor for their occurrence. For example, obesity is...

The Truth Behind The Potato Diet, Does it Really Work for...

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Potatoes are affordable and healthy food staples. They’re versatile, able to be used at breakfast, lunch, and dinner, and in soups, salads, and other...
Clear Liquid Diet

Clear Liquid Diet – Everything You Need To Know

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Clear liquid diet can be defined as a diet that is mainly made up of clear liquids and foods that are liquid based such...
Intermittent Fasting For Women

Intermittent Fasting For Women: Expectations vs. Reality

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The practice of intermittent fasting for women is relatively straightforward. With several approaches to this weight-loss method, it can be overwhelming to get started....
1000 calorie diet Plan

The 1000 Calorie Diet Plan For Quick Weight Loss

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A balanced diet is the fuel you need if you are trying to achieve a healthy lifestyle and a fit body. Some have it...

How to Create a Bodybuilding Diet ?

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Every one of us wants a fit body which makes us look attractive and presentable. But with issues like obesity and improper nutrition people...